{"id":5046,"date":"2025-01-05T15:16:32","date_gmt":"2025-01-05T13:16:32","guid":{"rendered":"https:\/\/tjarb.com\/zayed\/?p=5046"},"modified":"2025-01-05T16:01:38","modified_gmt":"2025-01-05T14:01:38","slug":"coffee-banana-smoothie-with-oatmeal","status":"publish","type":"post","link":"https:\/\/tjarb.com\/zayed\/en\/coffee-banana-smoothie-with-oatmeal\/","title":{"rendered":"Coffee Banana Smoothie with Oatmeal"},"content":{"rendered":"\n<ul class=\"wp-block-list\">\n<li>Prep time: 5 mins<\/li>\n\n\n\n<li>Cook time: 5 mins<\/li>\n\n\n\n<li>Total time: 10 mins<\/li>\n\n\n\n<li>Servings: 2<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Ingredients<\/strong><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Banana \u2013 240 g\u00a0<\/li>\n\n\n\n<li>Milk \u2013 125 ml<\/li>\n\n\n\n<li>Instant coffee \u2013 1 teaspoon<\/li>\n\n\n\n<li>Water \u2013 120 ml<\/li>\n\n\n\n<li>Oatmeal flakes \u2013 30 g<\/li>\n\n\n\n<li>Chocolate \u2013 5 g (3-4 cubes)<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>How to make it:\u00a0<\/strong><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Peel the banana and cut it into large pieces.<\/li>\n\n\n\n<li>Combine banana, oatmeal, coffee, and milk in a blender bowl. blend at high speed until everything is smoothed.<\/li>\n\n\n\n<li>An unusual banana coffee smoothie is ready. We pour it into glasses and serve it to the table, decorating it with grated chocolate if desired.<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingredients How to make it:\u00a0<\/p>\n","protected":false},"author":1,"featured_media":4983,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-5046","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes"],"_links":{"self":[{"href":"https:\/\/tjarb.com\/zayed\/en\/wp-json\/wp\/v2\/posts\/5046","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tjarb.com\/zayed\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tjarb.com\/zayed\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tjarb.com\/zayed\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/tjarb.com\/zayed\/en\/wp-json\/wp\/v2\/comments?post=5046"}],"version-history":[{"count":0,"href":"https:\/\/tjarb.com\/zayed\/en\/wp-json\/wp\/v2\/posts\/5046\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tjarb.com\/zayed\/en\/wp-json\/wp\/v2\/media\/4983"}],"wp:attachment":[{"href":"https:\/\/tjarb.com\/zayed\/en\/wp-json\/wp\/v2\/media?parent=5046"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tjarb.com\/zayed\/en\/wp-json\/wp\/v2\/categories?post=5046"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tjarb.com\/zayed\/en\/wp-json\/wp\/v2\/tags?post=5046"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}